Periodization

Noun

Word Frequency: 0.3

Definitions

1.NounThe process of categorizing something (e.g. history) into named periods.

2.NounTraining in segments of a few weeks or months, so that training begins at lower intensity and is gradually increased to high intensity.

3.NounThe operation of forming a periodic function from a non-periodic function.

The Daily Word NerdA new word, a puzzle, and a fun fact — free in your inbox every morning.

Free forever · unsubscribe anytime · all 14 newsletters

That email did not go through — please check it and try again.