Bench press

noun

/ˈbɛntʃ.pɹɛs/

Word Frequency: 0.2

Definitions

1.nounAn exercise performed by pressing the weight of a barbell away from one's body while lying on a bench.

2.verbTo press the weight of a barbell away from one's body while lying on a bench.

The Daily Word NerdA new word, a puzzle, and a fun fact — free in your inbox every morning.

Free forever · unsubscribe anytime · all 14 newsletters

That email did not go through — please check it and try again.